Hi Sister,
Welcome to your Full Moon Audio Ritual. Be sure to check out the email we sent to your Inbox with awesome Full Moon information and more!
FULL MOON VIBES 101:
The full moon amplifies whatever is present in your heart, body, spirit, and mind. If you are joyous, you will feel more joy. If you are angry or sad, these emotions may be amplified as well.
It’s a time when our psyche energy is heightened and we may be having strong dreams
It’s a time when our emotions are at the surface ready to be released.
The full moon is a time when women are considered to be at the height of their power. Because one full lunar cycle is 28.5 days and a woman's menstruation cycle is typically around 28 days, the full moon is considered to be linked to ovulation. Not only is ovulation a time of physical fertility, it is also a time of spiritual fertility. This means that ovulation is a powerful time for women to manifest, heal, and create whatever we wish to create in their lives. The full moon has the exact same energy... and often, women find that they ovulate ON the full moon, which amplifies this power!
The full moon has been studied to have a powerful effect on humans. Many scientists and health professionals claim that during the full moon, more mental health issues arise, more women give birth, and crime rates increase (the origins of the word "lunacy!"). On top of that, the ocean's tides are affected due to the moon's gravitational pull - and like the ocean, we are mostly water... so just think of the full moon's effects on us!
How to approach your ritual:
On the next full moon, reserve 1 hour of alone time.
Find a quiet place either outside in the moonlight or at home.
Light candles or have a fire.
Have tea, chocolate, a journal and pen with you
Have a beautiful song cued up and ready to play after the ritual is done (dancing helps to integrate it.
Celebrate the work you did by treating yourself to something nourishing or fun!